Our Sports Modules
The modules are intended to be run in chronological order, ideally within the same season. This allows us to build upon the learnings each workshop.
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Module 01 /
More than the game
Our signature sporting workshop aims to relieve the pressure placed on women, by highlighting and challenging the narrow expectations placed on women and supporting individual voice and choice.
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The health of team and club culture is crucial. In this immersive two-hour workshop, More Than The Game allows women in sports some needed time-out to have the conversations that’ll bring everyone closer together.
Participants will:
- Unpack the outdated gender stereotypes that’s often destructive to team and club culture
- Explore their internal pressures of being a woman, in a highly-safe, non-judgemental space
- Learn how to build trust both on and off the field
- Explore how to look after not only themselves better, but also their friends, teammates, families and wider community
- Create their own version of the Aussie sportsperson
We help participants to gain:
- Self-confidence and resilience
- Improved team morale
- Strengthened club culture and performance
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Module 02 /
More Than The Athlete (individual)
This workshop aims to discover and highlight individual personalities and identities to strengthen team unity. By understanding and valuing each team member's unique strengths and attributes, the team can foster a more inclusive and collaborative environment.
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This recognition not only boosts individual confidence but also enhances team cohesion. When players feel seen and appreciated for who they are, they are more likely to invest in the team's collective goals and support one another on and off the field. This deeper unity can lead to improved communication, reduced conflicts, and ultimately, better performance during games.
Participants will:
- Identify and acknowledge what limits connection and authenticity
- Learn strategies to shift away from judgement
- Experience opportunities to showcase their unique perspective and experiences
- Challenge the judgement in the room and own their difference
- Acknowledge and celebrate the diversity in the room
We help participants to gain:
- Enhanced self-awareness and interpersonal dynamics
- Increased individuality through anti-judgment strategies and authentic self-expression
- Increased inclusivity and collaboration by celebrating team diversity
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